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There is a rainbow after a heavy rain falls Saturday, January 23, 2010 Dear you, Thank you for always being there for me. U're like a light at the end of the tunnel. Thanks for sharing thoughts and always inspiring me. I am always looking forward to be with you everyday. My rainbow. U're so.. nice, and I love you, so much. muah. Dooms day I felt a little mellow these days... It's sad when everything that you've planned for, didn't turn up the way you wanted.. I felt a little down.. I felt as if I am falling down.. Guess I have to try a different method. Need to change here and there. Goodluck, nana. Have faith in yourself. Be strong. It's my birthday!! =) Wednesday, January 06, 2010 " A year older, a year wiser " Thanks for all the birthday wishes through phone calls, smses, cards, facebook n so on.. Diet Ikut Darah Monday, January 04, 2010 I did some research about Blood Type Diet (BTD) and I came across one article that interest me. I plan to give it a try. :) DIET UNTUK GOLONGAN DARAH ‘O’ Ciri khas golongan darah O: • Memiliki sistem imunisasi tubuh yang lebih tinggi berbanding golongan darah jenis lain • Mudah mengadaptasi berbagai makanan • Untuk mengatasi tekanan, disarankan melakukan aerobik • Dianjurkan untuk mengambil makanan berprotein tinggi dan rendah karbohidrat, seperti daging, buah-buahan, ikan, sayuran • Berisiko terkena radang dan kerosakan organ seperti arthritis jika makanan yang diambil tidak bersesuaian bold black = edible ikan - boleh bakar/sup daging - boleh bakar/masak sayur kacang telur bold red = must avoid from eating produk susu (cheese, mayonese) produk gandum(cthnya nestum, donut) bijirin (cthnya nasi, roti, mi dan mihun) pasta sayur - brokoli, sawi, taugeh, terung, cendawan, dan kentang. ( arghh, french fries!) Hindari jeruk Before dieting = 6* kg 2010 New Year Resolution  2009 progress check Sunday, January 03, 2010 Let's just do a progress check on the achievements and the flashback events throughout 2009.
Alhamdulillah, thanks to Allah who heard my prayers, my parents dan family who had been consistantly guiding and supporting me, endlessly loving me, great friends who taught me between right and wrong, do s' and don't s', friends who went through ups and downs together and been supportive throughout my academic year in MMU. To you, my another half, thanks for sharing your spirit that keeps me motivated all these while. Thanks for all the guidance and assistance you had given me. You painted my dull days with colourful paints and my days won't shine without you. I <3> New Year Shout Out! I am wishing to all you, a HAPPY NEW YEAR 2010. Thank you, no matter you are the one who;
Thanks for being part in my memories through out the year 2009. Good bye 2009! Welcome 2010 :) |
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